new Rope Wall Class!
Begins May 3rd
Saturday mornings at 8:00 am
All levels, and great for beginners!
Included in Yoga packages and memberships.
Space is limited; online pre-registration is required.
New class!
Aerial Pilates combines traditional Pilates movements with the Yoga Hammock to create an elevated Pilates experience. Use the hammock to give your core, arms, legs, and mobility an extra challenge.
All levels and included in Yoga memberships and packages.
Begins May 6th.
Every Tuesday at 6:45 pm
Weights classes:
Morning and evening sessions are on the schedule.
Learn how to safely lift to improve your functional health, your sports and hobbies longevity, your aerial strength, and your Yoga practice.
Lifting any amount of weight, whether small or big is a game changer for any sport or physical activity. Add it to your weekly regimen at Studio Seva for no extra money!
Included in Yoga and Unlimited Yoga & Circus memberships.