New Classes!
New Circus Class: Static/Dance Trapeze Wednesdays at 5:30 pm
New Yoga Class: Vin/Yin Wednesdays at 6:45 pm
New Aerial Yoga class! Tuesdays at 6:45 pm
New Circus Class
Dance/Static Trapeze class
Wednesdays at 5:30 pm
Learn basic trapeze skills, shapes, and transitions on the trapeze. Dance trapeze will be spinning, and static trapeze will be available to learn skills without the spin. All skills will be all levels, and you can progress at your own pace to learn more advanced skills and transitions.
Ages 16+
New: Vin/Yin Yoga
A smooth Vinyasa flow accompanied with a deep Yin Yoga stretch practice.
Begin with an energizing yoga flow, and end with relaxing Yin Yoga stretches, supported with props.
Props are supplied, but feel free to bring your personal props with you.
Wednesdays at 6:45 pm
More Aerial Yoga!
We now offer Aerial Yoga on Tuesdays at 6:45 pm.
Aerial Yoga Classes:
Mondays at 5:30 pm
Tuesdays at 6:45 pm (new class time)
Thursdays at 6:45 pm